Do you need tips to be a more confident person?

Do you need tips to be a more confident person? Here are 8 ways to be a more confident person from the Young Entrepreneur Council (YEC), an invite-only organization comprising the world’s most promising young entrepreneurs.

1. Strengthen your mind.

Self-confidence is a state of mind that can be achieved through intentional action. Allotting time to nurture your mind, body and spirit (preferably one hour a day) can be done in a variety of ways. I prefer to read, exercise and meditate in the morning. If you’re not taking time for yourself, then you’re allowing someone or something to shape your view of the world. Continue reading “Do you need tips to be a more confident person?”

Do you lack motivation?

Do you lack motivation? It happens to us all. One day we’re motivated and the next day we’re not. Staying motivated isn’t easy. If it were, everybody would be perpetually motivated.

You may have felt good about a certain job or project when it first began. You were filled with enthusiasm. Then you hit a few speed bumps and unexpected things happened. All those positive feelings turned into negative ones. You feel like you want to give up. Can any of you related to this? Continue reading “Do you lack motivation?”

Does honesty really improve health?

Does honesty really improve health? Benjamin Franklin once quipped that “honesty was the best policy.” It certainly builds better personal and business relationships. In and of themselves, those are great benefits. But are there more?

Yes! Honesty also improves health. Even researchers now are studying the effects, including Anita E. Kelly, a psychology professor at the University of Notre Dame. Kelly conducted a study called “The Science of Honesty” to determine how living an honest life impacts health. Continue reading “Does honesty really improve health?”

Do you love yourself?

Do You Love Yourself? As Valentine’s Day approaches, do you take the time to appreciate the good qualities that you have? I know that this is the time to spread the love to others, but where does love truly start?

Think about it. When do you feel the most loving towards others? It’s when you feel good about yourself. When you are happy, you are much more inclined (and able) to give more of yourself to the people who you love. Self-love gives you clarity, patience, and the desire to share your joy. You are also better able to leverage your HSP instincts to anticipate what others need. Continue reading “Do you love yourself?”