Tag Archives: new moms

#Highly Sensitive People: How well do you take care of yourself?

How well do you take care of yourself? I know that this question might seem a little strange to HSPs, since our first inclination is to take care of others. We often place the needs of others above what we … Continue reading

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#Highly Sensitive People: Is learning early in life important?

Is learning early in life important? Using your brain particularly during adolescence, may help brain cells survive and could impact how the brain functions after puberty. According to a recently published study in “Frontiers in Neuroscience,” Rutgers behavioral and systems … Continue reading

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#Highly Sensitive People: Where do you find your inspiration?

Where do you find your inspiration? It’s important that highly sensitive people exercise their natural resource of creativity to feel fulfilled. The more inspiration and creativity you utilize, the more self-esteem and happiness you will feel. I find my inspiration … Continue reading

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#Highly Sensitive People: Interested in some natural home remedies?

Interested in some natural home remedies? Highly sensitive people look into doing things in non-conventional ways. Here are some natural home remedies for you to consider: Good for relieving anxiety: If you’re feeling stressed, put pressure on the point located … Continue reading

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#Highly Sensitive People: Do you have afternoon crash?

Do you have afternoon crash? I certainly do! My energy starts to get depleted between two and four in the afternoon. I recently read an article by nutritionist, Nancy Clark, RD that’s been helpful to me. I also plan my … Continue reading

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#Highly Sensitive People: Do you believe in alternative healing practices?

Do you believe in alternative healing practices? I do. I have personally benefited from acupuncture, chiropractic, and balneotheraphy/hydrotheraphy treatment. Here are some alternative and complimentary healing practices for you to consider: * Acupressure– Practitioners use their hands, elbows or feet … Continue reading

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#Highly Sensitive People: How can you increase your resiliency?

How can you increase your resiliency? Your ability to bounce back from painful experiences makes you a stronger person. While you can’t stop bad things from happening, you can control your reactions to them. Below are some tips for increasing … Continue reading

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#Highly Sensitive People: Do you get enough sleep?

Do you get enough sleep? Proper Sleep is an important part of self-care. Sleep guards us against heart disease, increased risk of illness, poor work performance, mood problems like depression, anger and irritability, and risk of unhealthy weight gain and … Continue reading

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#Highly Sensitive People: Is hardship bad for us?

Is hardship bad for us? Not necessarily. It’s impossible to have a life without hardship. The quality of our lives depends on how we handle hardship. Here are some quotes to give you a different perspective about hardship: “Life is … Continue reading

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#Highly Sensitive People: Is guilt good or bad?

Is guilt good or bad? It depends. How is it being used? Is it used to motivate you to do something good? Is guilt used to manipulate you to do something good for someone else? This is a very complex … Continue reading

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