friendships

How much socializing do you need?

How much socializing do you need? Especially during the holidays. Studies show that our capacity to connect with other people plays an important role in our personal happiness, longevity, and ability to handle stress. Unfortunately, since highly sensitive people tend to need a lot of “alone” time, it’s relatively easy to get caught up in …

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Are you lonely?

Are You Lonely? Highly sensitive people are not more prone to loneliness than anyone else. Everyone has some degree of loneliness, and it can manifest in many different ways. Although highly sensitive people often have social anxiety and may socialize less than average, there are many people who can feel lonely in the middle of …

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How “connected” are you?

How “connected” are you? Studies show that our capacity to connect with other people plays an important role in our personal happiness, longevity, and ability to handle stress. Unfortunately, since highly sensitive people tend to need a lot of “alone” time, it’s relatively easy to get caught up in our own “little worlds”. While it’s …

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