Stress

Are you feeling frazzled?

Feeling Frazzled? Overwhelmed? Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed? Many of us (myself included) would answer “yes” to these questions. Since highly sensitive people process and absorb more emotional and physical information than average, these feelings are very …

Are you feeling frazzled?Read More »

What’s a most dreaded word?

A Most Dreaded Word…Change! Change is something that inevitably happens. It’s surprising that most people are unprepared or unwilling to cope with it. What is the cause of this anxiety? Could it be because we have to make (I’m getting heart palpitations as I write this), decisions? Change is a difficult process because it involves …

What’s a most dreaded word?Read More »