Are you emotionally intelligent?

Are you emotionally intelligent? If so, you can use your high sensitivity to your advantage. Here’s an article by Rhett Power to shed some light on this subject.

7 Qualities of People with High Emotional Intelligence

Emotional intelligence determines how well you do at work. Do you have the traits that define it?

“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.” Continue reading “Are you emotionally intelligent?”

Are we doing our best?

Are we doing our best? Being the highly sensitive person perfectionist that I am, I get extremely frustrated when I’m not maximizing my talents and abilities or when I’m not working at peak efficiency.

In a similar vein, I get upset when others aren’t giving their best. I bristle when I receive poor service or a lackluster response from a person who is being paid to help me. I get angry when I hear about the latest scandal or blunder that our political leaders have committed. I get even angrier when I realize that I, and all the other taxpayers, will pay for their mistakes. I get distressed when I look at the current economic state of the world. Continue reading “Are we doing our best?”

Are you sensitive to change?

Are you sensitive to change? Change is one of the few things in life that is absolutely guaranteed, yet most people are unprepared or unwilling to cope with it.

Change is a difficult process because it involves letting go of an old situation, be it good or bad. It’s human nature to have anxiety whenever we experience loss or have something new in our lives. As we move out of our comfort zone, the future becomes uncertain, and our angst intensifies. Continue reading “Are you sensitive to change?”