Monthly Archives: July 2013

#Highly Sensitive People: Do you have a reason for being?

Do you have a reason for being? This question comes to mind because I was told by a person, who I adore very much, that he didn’t have a reason for being. I recently went to a funeral for Estelle, … Continue reading

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#Highly Sensitive People: Is dealing with loss difficult for you?

It’s true that we never know what’s going to happen from day-to-day. Grief for a human being, a beloved pet, a lost relationship, a job loss, or a loss in any other form can be devastating. Deeply feeling highly sensitive … Continue reading

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#Highly Sensitive People: What is the right livelihood for HSPs?

What is right livelihood? It’s a means of supporting one’s existence, especially financially or vocational. It’s important to note that your right livelihood may change as you go through life. Your focus might be to be a good student, parent, … Continue reading

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#Highly Sensitive People: What does self-improvement mean to you?

What does self-improvement mean to you? This term has many meanings for different people. Self-awareness comes before self-improvement. How can you improve if you’re not aware of who you are and what you want and need? The purpose of this … Continue reading

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#Highly Sensitive People: How can you increase your self-awareness?

To improve your self-awareness, you first need to re-acquaint yourself with past experiences and emotions. How did you get where you are now? What can you do to get to where you want to be? When looking back on your … Continue reading

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Do you feel uneasy about someone or something?

Do you have that queasy feeling about someone or something? Do you feel uncomfortable with certain people and not know why? Is there a situation that you’re faced with that sounds good but you’re not sure if it is? These … Continue reading

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#Highly Sensitive People: What is happiness for you?

What brings you joy? Have you ever taken the time to think about it? How can you be happy if you don’t know or appreciate what brings you bliss? Highly sensitive people have a unique deep-thinking ability to appreciate life … Continue reading

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#Highly Sensitive People: How much activity is good for you?

How much activity is good for you? This question can be answered in many ways because we are all different. What kinds of activities take an emotional and physical toll on your mind and body? What types of activities uplift … Continue reading

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#Highly Sensitive People: Why are friendships important?

Why are friendships important? • Studies show that people who have friendships live longer and have happier lives. • They can be positive support systems. • They are sources of satisfaction and joy. • They provide companionship. • You can … Continue reading

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#Highly Sensitive People: Are you feeling frazzled?

Feeling Frazzled? Overwhelmed? Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed? Many of us (myself included) would answer “yes” to these questions. Since highly sensitive … Continue reading

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